Technical Tutorials In-Motor First Kicks / Little Friends scor tape Chicks and Beginners - November 3, 2014 Base Activities: Motor-Relay Technical Guide for the ball, Rhythm and Differentiation
Exercise I proposed to my group of 2006 and really enjoyed it. I started from the consideration that often, the analytic work can be boring if proposed without cognitive stimulation or in a playful context. Here then that I came to this proposal, scor tape in which the technical objective was primarily to guide the ball in a team relay.
3 We form teams of 3-4 elements. With more children would work on the figure of the square in the middle and then formerei 4 teams. The structure of the year is the one you see in the figure below
At the start of the instructor will start driving the ball in the first player of each of the three teams and after 2-3m in guiding the ball, will face four cones in driving the ball in the slalom. At the end of these will have to enter the inside of a triangle of 4m side, formed with stakes and bordered by a ribbon (elastic) placed at the height of about 20-30cm.
The students will have to pass the ball under the tape, overcome it and perform the same procedure to exit the triangle. Once out of the ball to his forward line up that ball and receives part in turn. Gets 1punto the team that finishes first
-You Enters scor tape the triangle is not from your side (but from one of the other 2 teams) and you leave on your side -It comes from your side and you come out on the side of one of the other two teams -We can take away the pass and the player who has just completed the stage will have to bring the ball to his in a row
The use of the tape involves, besides urging the motor schema of the jump, an improvement of coordination skills, especially as regards dynamic equilibrium, differentiation and rhythm. The guide the ball between the cones and then inside the triangle, with frequent short touches (given the small size of the triangle), goes right to stimulate scor tape the ability of rhythm and differentiation, differentiating and varying driving depending on the lens
Related Articles Technical Tutorials In-Motor Chicks and Beginners School Football: Relay Technician-coordinative, guide ball and Capacity Coordinative scor tape In Exercises Techniques How to Guide the ball can be inserted the Interior of periodization Tactics In Chicks and Beginners School Football: Reception in Corsa, Transmission and guide Ball In First Kicks / Little Friends School Football: Reaction Motor and guide Ball in Speed In Exercises Techniques Progression Sett.Giovanile Inter: Transmission Control Oriented and guide Ball
- Coach Uefa B - instructor, School Football - Degree in Sciences scor tape and Techniques of Preventive scor tape and Adapted Motor Activity Categories "Small Sided Games and Games Simplified" (19) High Intensity Ball .. (41) Systems Analysis and Game Clubs (22) Women's scor tape Football (7) Combinations and Play in the Square - Times of play - (14) Tutorials unstructured (13) Defensive Tutorials (20) Tutorials games for more "Big" (12) Exercises Techniques (63) Technical Tutorials -Motorie (61) Position Games (70) Games for the school and for the activities of Base (42) Recommended Books (13) Balls Inactive (5) Games Theme and Game Situations (63) Ball Possession (89 ) Preparation and Physical Aspects of Programming (30) First Kicks / Little Friends (48) Chicks and Beginners (148) Reboots, Transitions and Counter (14) Recent School Football: 1v1 Shorten forward and double Transition, Alberto De Nardi sequences in Game System scor tape Game: Reception and Transmission-time Game Base Activities: Analytical Work-Situational, transmission-reception-Tyre and 2v1 games: "The Domain of the Dominion" Base Activities: Manage the Numerical Superiority for Conquest Space
2014 Idea Football Contact All rights reserved. scor tape All materials are property of the respective authors - may not be reproduced without the consent of the authors
No comments:
Post a Comment