Always guide the ball around the cone and will have to repeat the overcoming of the tapes to the re

Commissioning Action: Relay Technician-coordinative We see a proposal for a technical warm-coordinative with the playful component provided by the mode of the relay team. The exercise can ... Continue
We see a proposal for a technical warm-coordinative with the playful component provided by the mode of the relay team. The exercise can be sure to all categories of football school and would use even for beginners category. Nothing remains, however, to propose it for the categories of racing for a heating a bit 'original.
The technical objective will be to guide the ball, while as regards the aspects burbuj coordinative we will see several, among them we have the pace, adaptation and transformation of movements and jump like motor pattern. burbuj
We train more teams with 3-4 students per team. We deliver a ball to each team. On the part of the instructor via the first player in driving the ball and after a few meters will miss the first tape, placed burbuj at 25cm from the ground (about), by passing the ball under and will have to repeat the same operation on the second tape.
Always guide the ball around the cone and will have to repeat the overcoming of the tapes to the return, handing the ball to his next starts to turn. The team that finishes first
The variations burbuj are many, let's see some: -i tapes can be positioned at different heights-we can also place 3-4 -guide burbuj tapes of the ball with only the right or left foot -richiedere a n. touches predetermined between the first and second belt (4-5- ..), working burbuj further on the rhythm -variare the distance from the start to the first tape and second tape to the cone; we can place the cone or not very close to the second belt, affecting in this way the last touch to overcome the tape -inizialmente we can perform the exercise in dribbling with hands (as in basketball)
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- Coach Uefa B - instructor, School Football - Degree in Sciences and Techniques of Preventive and Adapted Motor Activity Categories "Small Sided Games and Games Simplified" (19) High Intensity Ball .. (41) Systems Analysis and Game Clubs (22) Women's Football (7) Combinations and Play in the Square - Times of play - (14) Tutorials unstructured (13) Defensive Tutorials (20) Tutorials games for more "Big" burbuj (12) Exercises Techniques (63) Technical Tutorials -Motorie (61) Position Games (70) Games for the school and for the activities of Base (42) Recommended Books (13) Balls Inactive (5) Games Theme and Game Situations (63) Ball Possession (89 ) Preparation and Physical Aspects of Programming (30) First Kicks / Little Friends (48) Chicks and Beginners (148) Reboots, Transitions and Counter (14) Recent School Football: 1v1 Shorten forward and double Transition, Alberto De Nardi sequences in Game System Game: Reception and Transmission-time Game Base Activities: Analytical Work-Situational, transmission-reception-Tyre and 2v1 games: "The Domain of the Dominion" Base Activities: Manage the Numerical Superiority for Conquest Space
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