Thursday, October 24, 2013

Training

Stern stuffy - Causes and Remedies
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Some young people who go for the first time in training of bodybuilding and body begin to study more carefully observe a defect in his particular location, they cause strong discontent. I have been asked many times what can be done if clogged sternum and unfortunately I had to meet these young people that the only truly effective as is surgery.
A surgery is a traumatic event and expensive that it is not only recommended in severe cases, important aesthetic touch or circulatory disorders or lung function. Development of the pectoral muscle clear tape can relieve, in some measure, of ugly, so emphasis will be placed on it during a workout. Stern stuffy - Causes and surgical solution
What we call "stern stuffy" (pectus clear tape excavatum) is a depression in the sternum of the chest wall caused by excessive growth of cartilage connecting the ribs to the breastbone. Approximately 1 in 600 children suffer from this condition which in many cases is a result of rickets (a disease caused by lack of vitamin D during infancy aliemntatie). Excess cartilage forces the ribs to the sternum so the curve will be pulled inward.
A few years ago, the standard treatment for clogged stern involves wearing a rigid device (brace) around the chest after cartiajul excess was removed surgically and insert a metal plate behind clear tape the sternum in order to keep the torso in a form closer to normal. Metal bar depended on both ends of the ribs. The ossification in the new position gets sized chest. After about six months in that exercise should be limited, metal bar was removed.
It appeared then a surgical clear tape technique easier and more effective to correct this problem, stern stuffy - presented by Dr. Jeffrey Gold, a specialist in thoracic surgery at Montefiore Medical Center in the U.S.: first remove excess cartilage after that, using plastic strips, ribs and sternum are fixed in a physiological position. The advantage is that these plastic bands not be eliminated because the body will initiate the healing process around them, and patients will undergo surgery only (and will not need to still be in contention for chest device).
But besides look ugly, people with clogged Stern may have problems when doing exercise or even associate physical ailments such as heart problems (because the heart is pushed excessively hemitoracele side) or respiratory (chest can not expand fully and Respiratory race that is not effective).
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